Baby Sleep from 4-6 Months
Andrea de Vivar
Access the exclusive video by Andrea de Vivar, child sleep consultant at “Duérmete Niño”!
If you’re the parent of a 4 to 6-month-old baby, this content is a must-watch. 😴 In this video, Andrea explains how your baby’s sleep starts to evolve during this stage, transitioning through multiple sleep cycles, similar to adults. This change can cause more frequent wake-ups and disrupted patterns, but don’t worry! Andrea reveals the key tips to help your baby sleep independently and achieve more peaceful nights.
TO VIEW THE CONTENT
What will I find in this session?
CHAPTERS
[00:00 – 03:20] Key Sleep Changes After 4 Months
[03:21 – 06:40] Proper Sleeping Conditions and Location
[06:41 – 10:20] Sleep Hours and Sleep Windows
[10:21 – 13:40] 4-Month Sleep Regression
[13:41 – 17:15] Nap Transitions and Adjustment Cues
[17:16 – 21:00] Healthy Sleep Habits and Routine
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